Session details and costs

 

Venues and timings

We are currently running one session per venue. As soon as the second evening is in place details will appear here, on the facebook page and in the local media. Keep looking on this page as more locations are to be launched soon!

 

TRiline Fitness dates

• Ampthill Tuesdays from May 25th in Ampthill Park – 10am Line 1 and 2 combined. Every Tuesday thereafter until September 28th. Park in cricket club end car park on Woburn Street.
  
• Luton Tuesdays from May 18th @ Stockwood Park - 6.30pm Line 1 and 2 combined. Every Tuesday thereafter until September 28th. Enter via the Farley Hill entrance and meet on the main field. Click here for directions.
  
• Flitwick Wednesdays from May 26th @ the Rufus Centre in Flitwick - 6.30pm Line 1 and 2 combined. Every Wednesday thereafter until September 29th. Click here for directions.
  
• Bedford Thursdays from June 24th in Russell Park – 6.30pm Line 1 and 2 combined. Every Thursday thereafter until September 23rd. On the field next to Eat Fish on the Embankment (previously Nicholls) between Bushmead and Shaftesbury Avenue.
  

The first session is a free taster. Thereafter each session is £7.50 (£5 for under 18's, students, OAPs and unemployed) payable on the night (while capacity exists) or a "six pack" of sessions for £45 / £30 to include a t-shirt and water bottle can be purchased by cash/cheque. Only the first block booking entitles the participant to a t-shirt and water bottle. As numbers grow classes will be divided in to line 1 (beginners) and line 2 (intermediate) with a staggered start time, but currently they are grouped together. Once sufficient demand exists the TRF3 (advanced) classes will be introduced. All adult classes start at 6.30pm unless otherwise stated.

 

TRF3 Programme

For those who arrive very fit or make significant progress over the early weeks, the TRF3 classes could be for you. This will be a step up in intensity from lines 1 and 2 ie entailing more contact and less rest during the sessions. Who is suitable for this level activity will be largely be at the discretion of the trainers.

 

Bespoke Groups

If the timings of the organised sessions aren’t for you why not get some friends of approximately equal fitness levels interested in the concept of training outdoors in the good months and we’ll train you as a group at a mutually convenient time. The rates per person are: 1 person - £25 per hour, two people - £15 per hour, 3 people - £10 per hour, 4 - 8 people - £7.50 per hour.

 

TRiline Tikes/Tigers

After a successful pilot programme in 2009 the Tikes and Tigers programme is currently being re-structured to make it suitable for inclusion in the school curriculum from spring 2011. Therefore, for the foreseeable future kids classes will not be running outside of school hours.