Etiquette

Many people seem to find exercising quite boring. Whilst we cannot promise that getting the shape you want to be in will not hurt a little we will not tolerate "grumps" and some of the legendary rugby banter will undoubtedly be thrown in by the instructors to keep you going. This coupled with state of the art equipment and funky music while you exercise will make the session zoom past. While at the classes we request that you listen to instructions in order for you and others to get the most out of attending.