Latest News

 

Class details

To see the session times and costs please click on the Get Involved section of the site

 

 

TRF Facebook page now up and running

We recently launched our own TRiline Fitness facebook fans site. The number of fans is growing daily, further cementing the developing interest in what we are offering.

 

 

Schools now included

The plan was to start the school Tikes/Tigers and TRF programmes in spring 2011. As a result of a preliminary meeting with Redborne sports college in Ampthill and due to the fact that we are all set up, this was brought forward to June and July 2010. We conducted 8 sessions with both mixed and single sex year 10 GCSE PE pupils ranging from 14 to 24 in number. The feedback from participants,teachers and sports partnership staff alike has been overwhelmingly positive and proved beyond doubt how valuable we can be in not only providing a unique source of fitness training but in also addressing health, motivation, teamwork and other issues which it is crucial for school children to develop.

 

 

Community initiative support

The TRF programme has some quite clear objectives stated on the homepage and has been designed to meet these. Additionally, we want to work with other groups and organisations to assist with meeting their health and fitness related objectives and are making contacts on a daily basis.However, we cannot identify every area of possible partnership so if you believe that any part of the TRF programme (or an adaptation of it) could benefit a project you are involved with then we would be delighted to hear from you.

 

 

Merchandise available

A range of TRF merchandise ie water bottles, tees, sweat tops etc is now available via mail order. Images of the available items appear on the gallery page of the facebook site and are soon to be available to purchase directly online.

 

 

TRF to assist economy

A major driving force behind TRF is to motivate people who do not currently undertake much exercise to get more active. This will provide one or more of the following positive outcomes: increased aerobic capacity, weight loss, increased self esteem, improved strength and consequently reduce pressure on doctors and hospitals and saving ultimately saving money. We are associated with specific initiatives such as BeeZee Bodies in Bedfordshire which is a weight control programme for 7 to 15 year olds. In addition to the benefits for participants we will provide a host of new opportunities for fitness professionals to become trainers and to run a franchise alongside other work.

 

 

Bespoke Groups

If the timings of the organised sessions aren’t for you why not get some friends of approximately equal fitness levels interested in the concept of training outdoors in the good months and we’ll train you as a group at a mutually convenient time. The rates per person are: 1 person - £25 per hour, two people - £15 per hour, 3 people - £10 per hour, 4 - 8 people - £7.50 per hour.